I went to church last week for the first time in over a year. My husband and I went and we let our son go into the daycare area, while we attended the service.
The church has set up home at a local middle school, so they hold service in the auditorium. I’ve noticed this has become something more churches are doing. So anywho, instead of pews, like I was used to growing up, they had folding chairs set up, and we sat in the back row. Now, when I say back row, I don’t mean against a wall. There was plenty of room for people to stand and walk behind us, of course, this leaves someone like me open to an anxiety attack. And have an anxiety attack I did. It wasn’t one that everyone could visibly see, I don’t well with keeping it harnessed within myself, but I struggled. Eventually, I was able to calm down, the service ended and we collected our son.
Tomorrow is Sunday and I intended on going to the service. The problem is, my husband has to work so I’ll be going alone. It’s a quarter after one and I’m still laying here, awake, and working myself into a frenzy, because I’m so worried about going alone. I’m having an anxiety attack before I even step place into the school for the service.
A place that I should feel safe and comfortable, and I can’t even get a grasp long enough to sleep and then go. I’m questioning whether I’ll even be able to pull myself out of bed early enough tomorrow to go now, because not only will I be tired from lack of sleep, but anxiety attacks are exhausting. My son had so much fun last week though, and I know he was looking forward to going tomorrow too, so I feel bad for possibly canceling his fun time at church.
I struggle like this everyday, with self inhibiting anxiety and stress. Will there ever come an end to it ? It’s absolutely frustrating and beyond draining.
What am I supposed to do ?